As part of my Fat Burning Secrets At Home workouts, I came across this resistance bar, ordered it and liked it so much I incorporated it into my workouts at home. In this video I show you how to incorporate it into my full body workouts (see link below to the full body workout post)
- Price: $US 68.99
- Ships from US
- Enables full body workouts
- Portable-travels well
- Workout anywhere
I have used this resistance bar for 8 months as of the posting of this video. I’ve seen absolutely no degradation in the resistance of the band nor any wear and tear in this resistance bar. I do substitute these resistance bar exercises for the bands in my workouts because it fits well into my time-under-tension workouts found in my book, “Fat Burning Secrets”.
Get my book, “Fat Burning Secrets“, which includes a 4 week plan on implementing a full program to lose belly fat and support longevity. It includes diet, resistance and cardio workouts:
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