In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure as part of the time under tension principle of resistance training. What if you cannot go to a gym? This video shows you how you can do a great leg workout at home. Here’s a link to the bands I use for my home workouts: https://amzn.to/3e5HgKW
To learn more about “Fat Burning Secrets”, go to to https://amzn.to/2UPjcUF #FatBurningSecretsAtHome
https://youtu.be/audEpn9Nx9M In my book, “Fat Burning Secrets“, the workouts require weight machines so you can do repetitions to momentary muscle failure. What if you cannot go to a gym? This
For a month I put an electronic abdominal stimulator to the test replacing my normal ab routine with the electronic one. Additionally, I tried using the device on other muscle
In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure. What if you cannot go to a gym? This video
In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure. What if you cannot go to a gym? This video
In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure as part of the time under tension principle of resistance
