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Leg workout at home - Fat Burning Secrets

In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure as part of the time under tension principle of resistance training. What if you cannot go to a gym? This video shows you how you can do a great leg workout at home. Here’s a link to the bands I use for my home workouts:

To learn more about “Fat Burning Secrets”, go to to #FatBurningSecretsAtHome

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