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Courses

Manage your diet like a bodybuilder

Learn to diet like a bodybuilder

Here’s what you’ll learn in this course:

  1. Measure what you eat
  2. How you should eat for your age/body type/daily exercise level.
  3. How to monitor and measure what you eat.

You’ll be amazed at what you learn in this course.

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    Before you go...Do you know your body type and your body fat percentage?

    Watch this free video to calculate
    Note: This covers two steps of our 7-step
    Fat Burning Solution program

    Fat surrounding organs is known as visceral fat and is quite common among obese people.