https://youtu.be/dtv8yaYX1Yw #FatBurningSecretsAtHome #2MinutesToABetteryou #FatBurningSecrets #fullbodyworkout #workoutathome This is my full body workout at home that is based on the principles in my book, “Fat Burning
https://youtu.be/audEpn9Nx9M In my book, “Fat Burning Secrets“, the workouts require weight machines so you can do repetitions to momentary muscle failure. What if you cannot
https://youtu.be/uOMmDUyOQfY For a month I put an electronic abdominal stimulator to the test replacing my normal ab routine with the electronic one. Additionally, I tried