In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure. What if you cannot go to a gym? This video shows you how you can do a great back workout at home. #FatBurningSecretsAtHome #2MinutesToABetterYou Here’s a link to the bands I use for my home workouts: https://amzn.to/3e5HgKW
Back workout at home for my book, “Fat Burning Secrets”
April 30, 2020
In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure. What if you cannot go to a gym? This video