In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure. What if you cannot go to a gym? This video shows you how you can do a great back workout at home. #FatBurningSecretsAtHome #2MinutesToABetterYou Here’s a link to the bands I use for my home workouts: https://amzn.to/3e5HgKW
Product Review: Tikaton Resistance Bar
https://youtu.be/PQWroFIUVxc As part of my Fat Burning Secrets At Home workouts, I came across this resistance bar, ordered it and liked it so much I incorporated it into my workouts