In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure. What if you cannot go to a gym? This video shows you how you can do a great back workout at home. #FatBurningSecretsAtHome #2MinutesToABetterYou Here’s a link to the bands I use for my home workouts: https://amzn.to/3e5HgKW
Shoulder workout at home from “Fat Burning Secrets”
July 25, 2020
https://youtu.be/audEpn9Nx9M In my book, “Fat Burning Secrets“, the workouts require weight machines so you can do repetitions to momentary muscle failure. What if you cannot go to a gym? This